2 VANS
205 MILES
Golden Gate Park, S.F. to NAPA
RAGNAR RELAY
Go ahead....Run like a girl!
I needed a break...I was due for one....and a team needed a runner....so they text me and asked me if I would like to run....the answer to, "Do you know how old I am," didn't seem to scare them off. So I made some sub plans for Friday, left Thursday night with a pillow, a Snugee, two sets of running clothes, running shoes and some socks....oh, and my toothbrush and some Rockstars.
We got to the motel, unpacked and met everyone for dinner at 5 Guys. We were back at the motel and in bed by 11. Our alarms went off at 4:30 and we were packed and in the van on the way to Golden Gate Park by 5. We ran through the safety check, got our safety flags (for crossing the street to help our runner,) got our numbers and sent runner #1 off!!
We dropped off runner #2 at the exchange and then headed across the Golden Gate Bridge...next exchange in Saucalito and then it was my turn to run...
I was pumped and it didn't seem hard as the map had it set as....I don't even remember the hill...the sun was not out but there was 94% humidity. I was pleased with my run...
as shown with the 2 thumbs up in the photo.
Each of our 6 runners in the van ran their leg and then we met up with our other van...they got to sleep in and they met us around lunchtime...we passed off the slap bracelet baton and went to lunch
and then for a nap while the other van ran legs 7-12.
We slept for about 2 hours...light sleep because it is like trying to sleep in an airplane...and then we started over again for legs 13-24.
I was leg 18....it said "Very Hard" but the other said Hard and I owned that leg! I got the bracelet, made the first turn and started up hill.....and thought, the night air feels so good....I can keep this pace up! I was doing 8:50 minute miles...and the hill began...and kept going...and going.....there is no way this chart is correct. I ran uppppp and uppp for 6.2 miles according to my Garmin....there it leveled off some....and then as I rounded a curve it began to go uppppp some more. My time slowed greatly but I made my 8.3 mile leg and just wanted to lay down. Our next two runners had long runs also and by the time we passed off the baton and got to the morning exchange it was 1:30 a.m. We dozed in the huge parking lot at the Fair Grounds in Sonoma...but with other vans coming and going as their teams finished and started again it was very busy....and the lights came on at 4 a.m.!
Our first runner was off at 6:40, so she didn't have to wear a safety vest and lights. My knees hurt from the sloping road the night before. We passed a little deli that had opened and the girls wanted coffee...I got a bagel with cream cheese and a fat slice of tomato on top....I ate half of it and felt so much better. I began to want to do my final leg....I wanted to start right now!
By the time my leg came I was in the chute like a racehorse! I took off and ran up that first bit of hill...my right knee hurt from the slope of the road the night before...but soon the signs had us run on the same side of the street as traffic and now the slope was on the opposite side and my knee was now feeling pretty darn good! I made 7 kills....(which are how many people you pass,) but I still got passed by people.
After our van had finished we headed to the end of the Ragnar Festivities...we got our free pizza but not our free beer....we sat on a blanket at the fair grounds and rested....we had our costumes ready for when our final runner came in....
...then we all crossed the finish line together and took our team photo:
Tomorrow I will post some awesome photos of vans from Ragnar!!
*LIVESTRONG*LOVESTRONGER*LAUGH HARDER*RUN A RELAY*









3 comments:
A friend of mine did Ragnar up in Washington a few weekends ago. It seems like it's extremely intense but a lot of fun, a lot of camaraderie. As I usually am...impressed. :)
My knees hurt just reading the description of running uphill.
Oh my gosh….what a crazy/fun/hard event for you and your group. I can't believe you can run UP-hill and FAST! You are amaze balls. I love the cute costumes and your witty name too!
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